
DESCRIPTION
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Through research and years of experience, Coach Colby has put together training systems with the one goal of increasing confidence and performance of athletes. Speed, Power and Agility can be taught! Athletes of all skill levels will see results through reactive drills, sport speed, first step quickness, explosive and ballistic movements, linear acceleration and maximum velocity drills. Run faster, move better, improve coordination and body control. Click here to learn more about Coach Colby’s Next Level Training.
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This program is for players U13 through U19.
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COACHING STAFF __
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Colby Schreckengost Director of SAQ Training (Contact at 703-919-6200)
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SCHEDULE
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Dates 4/11, 4/18, 4/25, 5/2, 5/9, 5/16, 5/30 (Fridays) 6/6 - Makeup
Time 5:30 PM – 6:30 PM
Location Athey (TBA)
Cost $140
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REGISTARTION
Please register online (click here)
Questions on Registrations should be directed to the club administrator at 540-349-8722 or email choward@fcsc.org